Happy, healthy employees create a productive, effective and cordial work environment. Yoga promotes a healthy lifestyle, confidence and integrity, all wonderful components of maintaining balanced work relationships.
The Benefits of Yoga at Work:
• Energizes the body
• Calms the mind
• Improves concentration
• Releases tension from neck, shoulders and hips
• Cultivates compassion, understanding and community
For cancellations, please contact us at least 24 hours in advance to avoid being charged.